Sound Healing activates the body's natural healing system for deep restorative healing on a cellular and emotional level.
This effect is produced by the sounds and vibrations of the instruments such as gong, singing bowls, koshi and many other intuitive instruments.
Sound healing practice includes a little warm up (yoga or dance) for better connection with your body and followed by passive meditation when you are lying on your back covered with warm blanket and relax listening the sounds produced by a facilitator (lasts from 40 min till 1 hour).
The practice is usually organized in groups, but is also available individually on a personal demand.
Facilitator: Irina
Group session – 35€ / person
Individual session – 90€