Workshops, pop-up classes, special sessions
REGULAR CLASSES WITH NATASHA
TUESDAY 18:00
Power Hatha Yoga with Flow Elements is a dynamic and energizing practice that combines traditional hatha yoga poses with smooth, flowing transitions in a flow style.
The practice focuses on strengthening muscles, building endurance, and enhancing overall physical fitness. The power elements create a strong foundation for the body, while the flow elements add rhythm and harmony, enhancing balance and coordination.
Emphasis is placed on proper technique in poses, mindful breathing, and focus, making this practice both physically and mentally transformative. It’s perfect for those looking to build strength, boost energy levels, and cultivate a deeper connection with themselves.
TUESDAY 18:00
Power Hatha Yoga with Flow Elements is a dynamic and energizing practice that combines traditional hatha yoga poses with smooth, flowing transitions in a flow style.
The practice focuses on strengthening muscles, building endurance, and enhancing overall physical fitness. The power elements create a strong foundation for the body, while the flow elements add rhythm and harmony, enhancing balance and coordination.
Emphasis is placed on proper technique in poses, mindful breathing, and focus, making this practice both physically and mentally transformative. It’s perfect for those looking to build strength, boost energy levels, and cultivate a deeper connection with themselves.
5/4 at 17:00 — Live Music Concert
A magical evening of soulful songs by Viktoria Elizabeth, followed by a deep meditative sound journey with crystal and Tibetan bowls, gongs, and vibrational acoustic instruments (by Irina & Iroda). Book your spot ⮕
11/4 at 18:00 — Hang Drum Concert
Immerse yourself in the mesmerizing, flowing sounds of the handpan – a journey of rhythm and harmony. More info ⮕
13/4 at 18:00 — Gong Bath “Spring vibes” with Irina
Experience deep relaxation and renewal at Gong Bath “Spring Vibes” with Irina – a journey of sound, vibration, and inner harmony. Book your spot ⮕
19/4 – 20/4 – Intensive Training: Vibro-Acoustic Massage
A rare opportunity to learn the art of sound healing! Only 1 spot left. More info ⮕
26/4 – Shamanic Drum-Making Workshop
Join Arto, a traditional shaman, in crafting your own sacred drum. A unique experience of sound, ritual, and creativity. For more details contact us.
A magical evening of soulful songs by Viktoria Elizabeth, followed by a deep meditative sound journey with crystal and Tibetan bowls, gongs, and vibrational acoustic instruments (by Irina & Iroda). Book your spot ⮕
11/4 at 18:00 — Hang Drum Concert
Immerse yourself in the mesmerizing, flowing sounds of the handpan – a journey of rhythm and harmony. More info ⮕
13/4 at 18:00 — Gong Bath “Spring vibes” with Irina
Experience deep relaxation and renewal at Gong Bath “Spring Vibes” with Irina – a journey of sound, vibration, and inner harmony. Book your spot ⮕
19/4 – 20/4 – Intensive Training: Vibro-Acoustic Massage
A rare opportunity to learn the art of sound healing! Only 1 spot left. More info ⮕
26/4 – Shamanic Drum-Making Workshop
Join Arto, a traditional shaman, in crafting your own sacred drum. A unique experience of sound, ritual, and creativity. For more details contact us.