Aurinkotuulenkatu 4,
00990 Helsinki
We are creating
a wonderful cosy community,
where everyone is important.

Yoga is a path to happiness, and like any good hike, it's better with the company of some inspirational people who keep you moving forward.

We are located in the picturesque Aurinkolahti area near the Vuosaari metro station. Our teachers will help you get acquainted with asanas, breathing techniques and the basics of meditation.

You are always welcome!
Aurinkotuulenkatu 4,
00990 Helsinki
We are creating
a wonderful cosy community,
where everyone is important.

YogaTime studio is located in the picturesque Aurinkolahti area near the Vuosaari metro station. Our teachers will help you get acquainted with asanas, breathing techniques and the basics of meditation.

You are always welcome!

Tervetuloa joogaamaan! Varauskalenterimme kautta voit kätevästi varata paikkasi haluamallesi tunnille. Meillä käyvät Smartum, Epassi, Eazybreak ja Edenred liikuntaedut. Meidän osoite: Aurinkotuulenkatu 4, Aurinkolahti.

Classes & Events
Monday:
16:30 Prenatal (Irina) Rus
18:30 Healing Yin Rus/Eng

Tuesday:
9:00 Breath & yoga (Irina) Rus/Eng
17:15 Asahi (Eila) Rus/Fin
18:30 Active meditation (Eila) Rus
19:00 Yoga in the city center (Irina) Rus

Wednesday: private classes & events

Thursday:
11:30 Prenatal (Vea) Fin/Eng
18.00 Kundalini Flow (Irina) Rus
19.45 Kundalini Flow (Irina) Rus/Eng

Friday: private classes & events

Saturday:
8:30 Breathing technics (Pranayama) Rus/Eng
10.00 Morning Yoga (Irina) Rus
12.00 Vinjasa Flow (Katie) Eng

Sunday: private classes & events
MORE THAN YOGA
We offer 3 educational and practical sessions for support and resources:

  • Saturday, November 9 at 14:00 — Masterclass «Hormonal Yoga». We will discuss the realities and myths of hormonal changes, exploring yoga exercises and techniques for hormonal balance, with a focus on premenopause and menopause. Led by Irina Dmitrieva. Price: 35 EUR. Reserve your spot ➜
  • Saturday, November 16 from 14:00 to 20:00 — «Chakra Immersion» (Part 1: First Three Chakras). This intensive includes theory and practice for the first three chakras, which support safety, creativity, and action — the foundation for harmony and balance. Led by Irina Dmitrieva. Price: 55 EUR. Reserve your spot ➜
  • Sunday, November 24 at 17:00 — «Inversions Basic Level + Headstand Alignment» Eng/Rus. If you dream of managing fear and breathing nicely in a headstand, this class is for you. We will practice inversions at the basic level as preparation for a headstand, include some theory, and finally practice 2-3 different variations of headstands. Led by Alexandra Krylova. Price: 20 EUR. Reserve your spot ➜
GONG RELAXATION
Nothing relaxes better than the sounds of gongs and Tibetan bowls. In our weekly gong relaxation sessions, you can let go of worries and immerse yourself in tranquility. Here are the session dates for November:

  • November 3 at 10:00 @Allas Sea Pool. We traditionally head to Allas Sea Pool to practice yoga and relax with the gong, followed by warming up in the sauna and enjoying a delicious meal! Reserve your spot ➜



  • November 22 at 18:30 — “Orgasm Reflex and Gong”: An energetic practice to unleash your creative potential. Reserve your spot ➜
SOULFUL GATHERINGS WITH TEA AND TREATS
For those seeking connection, we have events in November that will bring joy and warmth:

  • Wednesday, November 13 at 18:00 — Singing Circle. A singing circle is an opportunity to gather together, experience, and feel ancient songs and mantras, transforming and harmonizing the state of mind, body, and spirit to unlock the voice and relaxing the nervous system. It’s about freedom of expression and healing vibrations that help achieve inner balance and harmony. Price: 20 EUR. Led by Viktoria. Reserve your spot ➜

  • Wednesday, November 20 at 18:00 — Book Club. Topic: “Dignified aging.” This time, we will explore “The Face Code” by Ruth Ozeki — a deep and accessible book available online. We will also discuss other books and films related to this theme. You can participate even if you haven’t read the book. A printed version is available; just let is know, and we will be happy to lend it to you. Price: 10 EUR. Led by Irina Dmitrieva. Reserve your spot ➜

  • Saturday, November 23 from 17:00 to 20:00 — Kvartirnik (salon gathering) with Frankie. Topic: “Buddhism Through Time.” Join us for an evening dedicated to the origins and development of Buddhism, its connections with Hinduism, and its transformations. Frankie, an art historian and artist, will lead this exciting journey, sharing fascinating facts, amusing stories, and mysteries. Come to chat, sip tea, and learn something new in a pleasant company! Price: 25 euro. Led by Frankie. Reserve your spot ➜

  • Sunday, November 24 at 12:00 — Art Brunch: “Christmas Wreath” We will create a beautiful Christmas wreath, enjoy a delicious breakfast, and have warm conversations. Price: 35 EUR. Led by Irina Dmitrieva. Reserve your spot ➜
PRENATAL YOGA (ENG)
Thursdays at 11:30 - 12:30
10.10.-5.12.2024 (no class 17.10.)
A gentle and safe practice to keep your body and mind balanced during pregnancy, preparing you for childbirth. Focuses on the pelvic area, lower back, neck, and shoulders, promoting relaxation and energy flow. Suitable from the 14th week of pregnancy, no prior yoga experience needed.

Price: 130€ /8 classes, 65€ /4 classes

Read more here

Book it here
If a class is fully booked, you can join the waitlist. When someone cancels a booked spot, everyone on the waitlist is sent an email letting them know a space is now available. You can then visit the schedule to book the empty spot.
BOOK YOUR CLASS
VIA THE SCHEDULE
8 reasons to visit our studio:

- Special atmosphere
- Certified teachers
- Classes for people with different skill levels
- Individual approach
- Large selection of yoga-passes
- Classes in the mornings and evenings
- Convenient location
- Free parking
Yogatime studio
PRICES
*Intro to Yoga: 1 month Yoga-pass includes 3 classes.
Available to first time visitors only.

5x- and 10x- yoga-passes expire
3 months from date of purchase.

one time class – 20 €
Intro to yoga* – 50€
5 times pass – 90€
10 times pass – 160€
––––––––
Individual class – 70€
Cash and credit/debit cards are accepted. You can also use Smartum, Edenred and ePassi vouchers.
Sound Healing Sessions
Sound Healing activates the body's natural healing system for deep restorative healing on a cellular and emotional level.

This effect is produced by the sounds and vibrations of the instruments such as gong, singing bowls, koshi and many other intuitive instruments.
  • Do I need to pre-register for classes in the studio?
    Yes, our studio can accommodate up to 8 people, for this reason we ask you to register in advance for the lesson. You can sign up through this link.
  • I'm signed up for a class, but I can't come. What should I do?
    We ask that you give 6 hours notice of cancellation. To do this, follow the link to cancel the booking, which is indicated in the email. You can also write to us on Facebook or Instagram that you will not be able to come to the lesson. Let's respect each other!
  • How can I pay for a lesson or buy a Yoga-Pass?
    We accept all payment methods. You can pay by cash, credit card, bank account, Klarna or the MobilePay app, and you can also pay with vouchers - Smartum, Edenred, Eazybreak and ePassi.
  • How early do I need to arrive before class starts?
    Come a little early to get to know the teacher, get used to the space, find your place, and tune in to the practice.
  • Can I eat and drink before class?
    Yes, you can drink water before class. This is even necessary: in this way we stimulate the release of toxins from the body. But we do not recommend eating heavily before the lesson. Eat something light at least 2 hours before class.
  • What kind of clothes should I choose for classes?
    Clothing for yoga should not slip, crush or restrict movement. You should feel comfortable and pleasant in it!
  • What else do I need to know before attending a class?
    When you come to the studio, please turn off the sound and vibration of your phone.

    The studio has everything you need for classes (rugs, blocks, blankets, belts). Everything can and should be used. You are always welcome!
  • What else do I need to know before attending a class?
    When you come to the studio, please turn off the sound and vibration of your phone.

    The studio has everything you need for classes (rugs, blocks, blankets, belts). Everything can and should be used. You are always welcome!
  • What should I do if my YogaPass has expired and I haven't been able to attend all the classes?
    You can extend your YogaPass for one more month for 10€. Please tell the teacher about this before or after the lesson.